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labor day

Chile-Mint Mahi Mahi Burgers

May 25, 2017 by theeverykitchen@gmail.com 8 Comments

Chile-Mint Mahi Mahi Burgers are your favorite burger this summer! This healthy recipe is low in calories, high in protein, and killing it with flavor. | theeverykitchen.com

Chile-Mint Mahi Mahi Burgers are your favorite burger this summer! This healthy recipe is low in calories, high in protein, and killing it with flavor. | theeverykitchen.com
Chile-Mint Mahi Mahi Burgers are your favorite burger substitute this summer! This healthy recipe is low in calories, high in protein, and absolutely killing it with flavor. Make them on the grill or on your stove top for Memorial Day, Labor Day, and all those hot, outdoor days in between. 

I first published Chile-Mint Mahi Mahi Burgers on July 25, 2014 — almost three years ago. I took no original photos, so I’m updating it today to include my own pics. However, I am keeping the rest of the content the same for the sake of nostalgia and so we can laugh at me-three-years-ago. 🙂

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Filed Under: 4th of july, cinco de mayo, dinner, healthy, labor day, lightened up, lunch, memorial day, quick & easy, sandwiches, seafood, sugar free, vegetarian Tagged With: fish, mahimahi, pita bread

Skinny and Seasoned Salty Dog

May 22, 2017 by theeverykitchen@gmail.com 5 Comments

My Skinny and Seasoned Salty Dog is sweet and spicy, clocking in well under 100 calories. This citrusy recipe will you move into the dead heat of summer. | theeverykitchen.com

My Skinny and Seasoned Salty Dog is sweet and spicy, clocking in well under 100 calories. This citrusy recipe will you move into the dead heat of summer. | theeverykitchen.com
My Skinny and Seasoned Salty Dog is sweet and spicy, clocking in well under 100 calories. This citrusy recipe will aid the move from spring into the dead heat of summer. Be it a bridal shower, graduation, or Memorial Day party, the Skinny and Seasoned Salty Dog is sure to steal the show. 

This is actually my very first cocktail recipe for the blog. Funny because I make cocktails all the time. Mine are usually just like, “Oh, what do we have in the fridge? How can I turn this into something alcoholic? Do you think that’d be good with some vodka?” Super un-fancy. Super un-classy. But ya know, I think I’ve learned my lesson. Skinny and Seasoned Salty Dog is super easy and super classy and I already had all of the ingredients in my fridge. My eyes have been opened and I’m taking my mixology up a notch from now on.

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Filed Under: 4th of july, drinks, gluten free, healthy, labor day, lightened up, memorial day, mother's day, quick & easy, sugar free Tagged With: beverage, club soda, cocktail, deep eddy, grapefruit, greyhound, lemon pepper, salted rim, salty dog, seasoned rim, seasoned salt, seltzer, sparkling water, vodka

Lemon Blueberry Shortbread Bars

May 18, 2017 by theeverykitchen@gmail.com 20 Comments

Lemon Blueberry Shortbread Bars are bursting with luscious lemon curd and juicy blueberries. This recipe will be the star of all of your summer parties. | theeverykitchen.com

Lemon Blueberry Shortbread Bars are bursting with luscious lemon curd and juicy blueberries. This recipe will be the star of all of your summer parties. | theeverykitchen.com
Lemon Blueberry Shortbread Bars are bursting with luscious lemon curd and juicy blueberries. This recipe will be the star of all of your summer parties. A word of warning: You will want to eat each and every melt-in-your-mouth-AND-in-your-hands bar all by yourself!

Sooo… Butter is my favorite ingredient. Or food? Does it count as an entire food all by itself? If you’ve eaten it all alone with a spoon before (not that I have done this!), does it count as a food? (No really, I swear I haven’t done this. Have I been tempted? Yes.) I’m only asking if it counts as a food because, if so, butter and chocolate chip cookies are in a tight race.

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Filed Under: 4th of july, cookies & bars, dessert, easter, favorites, labor day, memorial day, mother's day Tagged With: bars, blueberry, butter, curd, lemon, shortbread

7-Layer Sheet Pan Nachos

May 3, 2017 by theeverykitchen@gmail.com 2 Comments

I've swapped some ingredients to lighten my 7-Layer Sheet Pan Nachos. This recipe is easy and versatile, so if you want to make changes, I say go for it! | theeverykitchen.com

I've swapped some ingredients to lighten my 7-Layer Sheet Pan Nachos. This recipe is easy and versatile, so if you want to make changes, I say go for it! | theeverykitchen.com
I’ve lightened up these easy 7-Layer Sheet Pan Nachos by using baked tortilla chips, reduced fat cheese, nonfat Greek yogurt (in place of sour cream), and a ton of fresh veggies. This recipe is super versatile and if you prefer to use black beans or to add chicken, ground beef, extra cheese, or different veggies. I say go for it! I do recommend always serving with margaritas. 

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Filed Under: 4th of july, cinco de mayo, gluten free, healthy, labor day, lightened up, memorial day, quick & easy, snacks & appetizers, sugar free, vegetarian Tagged With: bean dip, black olives, cheddar cheese, dip, fiesta dip, Greek yogurt, guacamole, scallions, sour cream, superbowl, taco dip, taco seasoning, tex-mex dip, tomatoes, tortilla chips

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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