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Blistered Mini Peppers

August 23, 2014 by theeverykitchen@gmail.com Leave a Comment

Blistered Mini Peppers at www.mybottomlessboyfriend.com
Yesterday was Clean Out the Fridge Friday.

Like most everyone else in America, I sometimes realize — I have no idea what’s in my fridge. What’s hiding in the back corners? in the bottom of the crisper? in that Tupperware container that’s who knows how old…?


Sometimes you just gotta pull out those shelves and take a peek. Yesterday, I found some on-the-verge, but still edible, mini bell peppers, so I roasted those babies up. I added the last of a container of feta and chopped up some fresh chives (which I never would have had another use for), and this was born!

Blistered Mini Peppers at www.mybottomlessboyfriend.com

Blistered Mini Peppers

1. Preheat oven to 425ºF. Cover a baking sheet in aluminum foil. Spread out whole mini peppers on baking sheet. You may use mini bell peppers or hot peppers. Bake for about 30 minutes, turning once, until peppers appear “blistered” or charred.

2. Sprinkle with Athenos Reduced Fat Feta Cheese (or other cheese of choice — would be good with goat cheese or blue cheese).

3. Sprinkle with any fresh or dried herbs of choice. I used fresh chives.

Note: The cheese and herbs may stick a little better if you spray or toss the peppers with olive oil.

Blistered Mini Peppers at www.mybottomlessboyfriend.com
My rating: 5/5 stars. Three ingredients. EASY. Flexible. Healthy. Cooked peppers are delicious — honestly, you don’t even NEED the toppings — so much flavor! My roommate and I ate most of the pan and I finished them off alongside Egg Beaters the next morning. She also gives it 5/5 stars!

KitKat appeared during the photo shoot:

The cat made an appearance for the front porch photo shoot at www.mybottomlessboyfriend.com

“Give me some of those peppers woman.”

More from my site

  • Superfood Kale Salad with Chickpeas, Pecans, and FetaSuperfood Kale Salad with Chickpeas, Pecans, and Feta
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  • Summer Corn and Tomato Salad with Jalapeño-Lemon FetaSummer Corn and Tomato Salad with Jalapeño-Lemon Feta
  • Half Egg White Frittata with Roasted VeggiesHalf Egg White Frittata with Roasted Veggies
  • 7-Layer Sheet Pan Nachos7-Layer Sheet Pan Nachos
  • Golden Beet Couscous SaladGolden Beet Couscous Salad

Filed Under: gluten free, sides, snacks and appetizers, sugar free, vegetarian Tagged With: feta, peppers

Previous Post: « Grilled Buffalo Chicken Salad
Next Post: Zucchini Noodles with Roasted Cherry Tomatoes »

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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