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sugar free

Braised Tuscan Pork Chops with Pan-Fried String Beans

February 2, 2017 by theeverykitchen@gmail.com 3 Comments

Braised Tuscan Pork Chops with Pan-Fried Green Beans | www.theeverykitchen.com

Braised Tuscan Pork Chops with Pan-Fried Green Beans | www.theeverykitchen.com
Hellooooo friends. And happy February. Happy Month of Looorrrvvveee. Do not roll your eyes at me. Do not slip me the middle finger. And don’t stick out your tongue. The Month of Looorrrvvveee is for everyone. Love yo’self. Love yo’ dog. And yo’ cat. Love your gal pals and your bros and your parents! And siblings, I suppose.

And maybe, most importantly, love Braised Tuscan Pork Chops with Pan-Fried String Beans.

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Filed Under: dinner, healthy, holiday dishes, meat and poultry, quick and easy, sugar free, valentine's day Tagged With: balsamic, basil, braised, green beans, pork, pork chops, string beans, tomatoes, tuscan

Sun-Dried Tomato and Olive Ricotta Scones

January 31, 2017 by theeverykitchen@gmail.com 4 Comments

Sun-Dried Tomato and Olive Ricotta Scones | www.theeverykitchen.com

Sun-Dried Tomato and Olive Ricotta Scones | www.theeverykitchen.com
You know what would be great? If Sun-Dried Tomato and Olive Ricotta Scones were in a swimming pool. A scone pool! Like when you ate fast food as a kid and begged, “Mom, please let’s go inside so I can play just for a minute all I really wanna do is jump into that big pool of balls and almost drown with the rush of it.” And now, all I want to do is nearly drown in the rush of jumping into a big pool of Sun-Dried Tomato & Olive Ricotta Scones. I wouldn’t think twice about this, friends.

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Filed Under: bread and breakfast, lightened up, quick and easy, savory breakfast, sugar free, vegetarian Tagged With: olives, pastry, quick bread, ricotta, scones, sun-dried tomatoes

Mussels in Red Coconut Curry and Thailand Part III – Bangkok

January 26, 2017 by theeverykitchen@gmail.com 5 Comments

Mussels in Red Coconut Curry | www.theeverykitchen.com

Mussels in Red Coconut Curry | www.theeverykitchen.com
↑↑↑ ♥♥♥ Wish I had emojis right now because I don’t think I have words for Mussels in Red Coconut Curry. Can we please hold hands, sit back together, and drool over this dish?

This has been in the making since December of 2014. Really, folks. I made Chilled Mango Red Curry Soup with Shrimp more than two years ago and I quote:

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Filed Under: dinner, gluten free, healthy, quick and easy, seafood, sugar free, valentine's day Tagged With: coconut milk, curry, mussels, red curry, thai curry

One-Pot Chipotle Sweet Potato Chili

January 23, 2017 by theeverykitchen@gmail.com 3 Comments

One-Pot Chipotle Sweet Potato Chili | www.theeverykitchen.com

One-Pot Chipotle Sweet Potato Chili | www.theeverykitchen.com
Chipotles in adobo sauce, friends. That’s where it’s at. One-Pot Chipotle Sweet Potato Chili is super simple (you’re welcome), but then you take it up a notch with those chipotles. Eating it is giving me goosebumps and making my nose runny. I know that’s a really weird thing to say and may not sound at all desirable when we’re talking about food, but that heat – it goes down and spreads out and warms your body in the best way. Don’t fight it. And really, don’t fight it because it takes only 20 – that’s TWENTY(!) – minutes to make One-Pot Chipotle Sweet Potato Chili, so why not?!

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Filed Under: dinner, gluten free, healthy, lightened up, lunch, quick and easy, soups, sugar free, vegetarian Tagged With: chili, hearty, high fiber, one dish dinners, sweet potato

Citrus Avocado Quinoa Salad with Honey Walnuts

January 9, 2017 by theeverykitchen@gmail.com 6 Comments

Citrus Avocado Quinoa Salad with Honey Walnuts | www.theeverykitchen.com

Citrus Avocado Quinoa Salad with Honey Walnuts | www.theeverykitchen.com
I really honestly never thought I’d feel this way about a quinoa salad. But oh-my-dear Citrus Avocado Quinoa Salad with Honey Walnuts, will you marry me? I think you are beautiful and colorful. You are sweet and bright and rich. You’re crisp and creamy and juicy. You are simplistically complex in a nearly impossible way. You are a dish that I have only ever met in my dreams and yet, here you are….

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Filed Under: favorites, gluten free, healthy, lightened up, lunch, salads, sugar free, vegan, vegetarian

Healthier Chicken Tikka Masala with Turmeric Cauliflower Rice

January 5, 2017 by theeverykitchen@gmail.com 9 Comments

Healthier Chicken Tikka Masala with Turmeric Cauliflower Rice | www.theeverykitchen.com

Healthier Chicken Tikka Masala has the warmth and spice that will make your tongue do a happy dance. This recipe was lightened with nonfat Greek yogurt and still has spectacular flavor.

turmeric Healthier Chicken Tikka Masala with Turmeric Cauliflower Rice | www.theeverykitchen.com
Admittedly, it’s a little late to be talking about Christmas. But my family believes in celebrating Christmas until 12th Night. [Which just so happens to be a good excuse for leaving the tree up, kissing under the mistletoe, and blogging about Christmas food until January 6th.] So let me tell you about Cushing Christmas traditions and Healthier Chicken Tikka Masala….

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Filed Under: dinner, gluten free, healthy, lightened up, meat and poultry, sugar free Tagged With: butter chicken, cauliflower rice, chicken, chicken tikka masala, indian, indian food, tikka masala, tumeric

Roasted Fennel, Italian Sausage, and Ricotta Pizza

December 21, 2016 by theeverykitchen@gmail.com 2 Comments

Roasted Fennel, Italian Sausage, and Ricotta Pizza | www.theeverykitchen.com

Roasted Fennel, Italian Sausage, and Ricotta Pizza | www.theeverykitchen.com
Today we are learning new foods. The rest of the blogosphere is discussing what to make for Christmas dinner, what to wear on New Year’s Eve, and what to resolute on January 1st. We, however, are committed to non-holiday things, like kitchen education. Specifically the education on fennel and fronds, particularly as they relate to Roasted Fennel, Italian Sausage, and Ricotta Pizza.

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Filed Under: dinner, healthy, lunch, pizza, sugar free Tagged With: fennel, fennel fronds, Italian sausage, red onion, ricotta, sausage

Simply Braised Chicken Thighs with Root Vegetables

November 29, 2016 by theeverykitchen@gmail.com 5 Comments

Simply Braised Chicken Thighs with Winter Root Vegetables | www.theeverykitchen.com

Simply Braised Chicken Thighs with Winter Root Vegetables | www.theeverykitchen.com
I kind just wanna talk about me. It’s my first favorite subject (my second, being food) and we haven’t done it in a while. Should we talk about me? or do you want my overture on Simply Braised Chicken Thighs with Root Vegetables. Yep, just knew it was going to be the Chicken Thighs. We can talk about me at a later date. Meaty thighs win every time.

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Filed Under: dinner, favorites, healthy, meat and poultry, sugar free Tagged With: braised, carrots, chicken, chicken thighs, onion, parsnips, root vegetables, winter

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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