vegan

Savory Spinach Cauliflower Oatmeal

February 27, 2017 by theeverykitchen@gmail.com 21 Comments

Savory Spinach Cauliflower Oatmeal might be better than sweet oatmeal. Can we agree? Take 15 minutes to whip up this recipe and find out for yourself!

Good morning, friends. What did you eat for breakfast today? Oh yeah, toast with jam? bagel with schmear? Egg McMuffin? an apple? I, my friends, am eating Savory Spinach Cauliflower Oatmeal and I’m not sharing. (I mean, not sharing because there’s no one here to share it with, but if there were, if you were here, I’d probably pretend all my other eating utensils are dirty just so I wouldn’t have to share.)

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Citrus Avocado Quinoa Salad with Honey Walnuts

January 9, 2017 by theeverykitchen@gmail.com 6 Comments

I really honestly never thought I’d feel this way about a quinoa salad. But oh-my-dear Citrus Avocado Quinoa Salad with Honey Walnuts, will you marry me? I think you are beautiful and colorful. You are sweet and bright and rich. You’re crisp and creamy and juicy. You are simplistically complex in a nearly impossible way. You are a dish that I have only ever met in my dreams and yet, here you are….

Dairy-Free Creamy Mushroom Soup

November 9, 2016 by theeverykitchen@gmail.com 2 Comments

It’s 6am and I’m eating Creamy Mushroom Soup. I know that’s weird, but it’s kind of not weird too because this soup is really good. Like, I’m really happy to be eating it right now. Which, that is weird too. So maybe it’s just me.

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5-Minute Spring Superfood Salad and Why I’m Taking a Blog Hiatus

March 31, 2016 by theeverykitchen@gmail.com Leave a Comment

Ekkk. I know. This is very bittersweet for me. So many mixed feelings.

Let’s talk about the salad first, mmmkay?

I kind of wanted to call this Spring Bikini Salad because that’s mah goal. Beach volleyball will be here before we know it. And even if we don’t actually play, we wanna look good in our short shorts sipping on beachtinis. Am I right?

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5-Minute Smoky Pumpkin Hummus

November 10, 2015 by theeverykitchen@gmail.com 6 Comments

You could make plain hummus in five minutes, but will it look this good? My recipe for 5-Minute Smoky Pumpkin Hummus looks bomb and it’s also got that savory and spicy and sweet thing goin’ on. Plus, it’s gluten free, sugar free, and vegan.

My recipe for 5-Minute Smoky Pumpkin Hummus looks bomb and it's also got that savory and spicy and sweet thing goin' on. #glutenfree #sugarfree and #vegan | theeverykitchen.com

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Breakfast Salad

September 28, 2015 by theeverykitchen@gmail.com 4 Comments

Back to the food!

Well, almost… I just want to say how much I love you guys. I’d like to write an entire warm-fuzzy post about all you blog friends, but I’ll keep it short and sweet and just say that I have the best Internet friends and the best in-person friends a girl could ask for and since I’m fat and happy on all the love in my life this past weekend, let’s lean out a little with something green.

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Fresh Mango Peach Salsa

July 20, 2015 by theeverykitchen@gmail.com 2 Comments

There’s one thing to love about Mondays.

Mondays are a fresh start. An opportunity to reinvent yourself. A day for redesigning your outlook on life. You have the choice of waking up on the wrong side of the bed or the right side of the bed and that can set the tone for your entire week.

Really, we can do this on any day, but Monday is a natural day of renewal. Almost every Sunday, I make some promise to myself for the coming week: I will go to the gym regularly. I will be absolutely productive at work and leave on time. I will drink ten glasses of water per day. I will take “me” time, without feeling guilty.

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Basic Overnight Steel-Cut Oats

June 18, 2015 by theeverykitchen@gmail.com 28 Comments

I’m officially obsessed with Basic Overnight Steel-Cut Oats. Like, can’t-go-a-morning-without-this obsessed. Like, might-cry-into-my-bowl-once-it’s-empty obsessed. Why? Because they’re EASY and chewy and satisfying without added sugar and with plenty of protein and fiber.

So normally I eat eggs for breakfast. By normally, I mean almost every day because they are delicious and because they are a good source of protein and because they keep me full until lunchtime. But eggs are now the stuff of Breakfasts Past and now I’m all about the Basic Overnight Steel-Cut Oats.

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