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lunch

Dijon Steak Nicoise Salad

March 27, 2017 by theeverykitchen@gmail.com 16 Comments

Less than 30 minutes to Dijon Steak Nicoise Salad - a lean, high-protein lunch or dinner. This recipe is sugar free, gluten free, and perfect for meal prepping. | theeverykitchen.com

Less than 30 minutes to Dijon Steak Nicoise Salad - a lean, high-protein lunch or dinner. This recipe is sugar free, gluten free, and perfect for meal prepping. | theeverykitchen.com

Dijon Steak Nicoise Salad. Less than 30 minutes to a lean, high-protein lunch or dinner. Sugar free, gluten free, and perfect for meal prepping. 

You guyyyyys. Happy Monday. (Shrugs shoulders.) Don’t know why, can’t explain it, I’m in a good mood. Like a wanna-smile-all-the-time mood. (Ask me if this is still true after work today though. I’m curious how far this will go.) I’m just really happy about all the food blogging things. And about manual DSLR camera settings on sunshiney days and beautiful pictures of beautiful foods like Dijon Steak Nicoise Salad.

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Filed Under: dinner, gluten free, meat and poultry, salads, sugar free Tagged With: french, green beans, kalamata, nicoise, olives, red potatoes, steak, string beans, summer, tomatoes

Pan-Poached Tilapia with Lemon Caper Sauce

March 20, 2017 by theeverykitchen@gmail.com 37 Comments

Pan-Poached Tilapia with Lemon Caper Sauce is a 25-minute foolproof recipe for any weeknight dinner. It's gluten free and sugar free too! | theeverykitchen.com

Pan-Poached Tilapia with Lemon Caper Sauce is a 25-minute foolproof recipe for any weeknight dinner. It's gluten free and sugar free too! | theeverykitchen.com
Pan-Poached Tilapia with Lemon Caper Sauce is a 25-minute foolproof recipe for any weeknight dinner. Forget about gluten free and sugar free, let’s talk about the tender, flaky fish, the salty capers, and the sweet tomatoes. And you can be sure I’m drizzling it all with a smooth, succulent, buttery sauce. 

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Filed Under: dinner, gluten free, healthy, lunch, seafood, sugar free Tagged With: arugula, capers, poached, poached fish, poaching, tilapia

Smoked Salmon, Dill, and Horseradish Tartlets

March 9, 2017 by theeverykitchen@gmail.com 5 Comments

Newest recipe obsession: Smoked Salmon, Dill, and Horseradish Tartlets - A perfectly cooked crust with salty, smoky, slightly spicy, herby, eggy filling. | theeverykitchen.com

My newest recipe obsession: Smoked Salmon, Dill, and Horseradish Tartlets for their perfectly baked crusts with salty, smoky, herby, and slightly spicy eggy filling.

Newest recipe obsession: Smoked Salmon, Dill, and Horseradish Tartlets - A perfectly cooked crust with salty, smoky, slightly spicy, herby, eggy filling. | theeverykitchen.com

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Filed Under: bread and breakfast, brunch, easter, holiday dishes, lunch, saint patrick's day, savory breakfast, seafood, sugar free Tagged With: capers, dill, smoked salmon, tart, tartlets

Broccoli Chicken Pizza with Sun-Dried Tomatoes

February 20, 2017 by theeverykitchen@gmail.com 1 Comment

Broccoli Chicken Pizza with Sun-Dried Tomatoes reminds me of the casseroles Mom made when I was a kid. This pizza recipe is made with an almond flour crust making it gluten free and sugar free. | theeverykitchen.com

Broccoli Chicken Pizza with Sun-Dried Tomatoes reminds me of the casseroles Mom made when I was a kid. This pizza recipe is made with an almond flour crust making it gluten free and sugar free. | theeverykitchen.com
Broccoli Chicken Pizza with Sun-Dried Tomatoes reminds me of the casseroles Mom made when I was a kid. This pizza recipe is made with an almond flour crust making it gluten free and sugar free. 

Let’s face it. How much can I say about pizza? Pizza: America’s favorite food. I could make pizzas all day in a thousand different combinations and I do it often because it’s absolutely the most fabulous way to use up leftover ingredients. (You could go healthier and make a salad, but let’s pretend I haven’t thought of that.) And so my latest creation is Broccoli Chicken Pizza with Sun-Dried Tomatoes.

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Filed Under: dinner, gluten free, lunch, pizza, sugar free Tagged With: almond flour, broccoli, chicken, sun-dried tomatoes

Golden Beet Couscous Salad

February 16, 2017 by theeverykitchen@gmail.com 12 Comments

Golden Beet Couscous Salad | www.theeverykitchen.com

Golden Beet Couscous Salad | www.theeverykitchen.com
This is one of those salads where it’s mostly the good stuff. You know what I mean. This salad is mostly toppings and then there’s some leafy things for good measure. But, ya know, the point of this salad isn’t the leafy stuff or else, instead of Golden Beet Couscous Salad, it would be called Leaf Salad with Beets and Radishes. Or something like that. You get my point.

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Filed Under: healthy, lunch, quick and easy, salads, sugar free, vegetarian Tagged With: baby greens, beets, couscous, goat cheese, golden beets, radish

One-Pot Chipotle Sweet Potato Chili

January 23, 2017 by theeverykitchen@gmail.com 3 Comments

One-Pot Chipotle Sweet Potato Chili | www.theeverykitchen.com

One-Pot Chipotle Sweet Potato Chili | www.theeverykitchen.com
Chipotles in adobo sauce, friends. That’s where it’s at. One-Pot Chipotle Sweet Potato Chili is super simple (you’re welcome), but then you take it up a notch with those chipotles. Eating it is giving me goosebumps and making my nose runny. I know that’s a really weird thing to say and may not sound at all desirable when we’re talking about food, but that heat – it goes down and spreads out and warms your body in the best way. Don’t fight it. And really, don’t fight it because it takes only 20 – that’s TWENTY(!) – minutes to make One-Pot Chipotle Sweet Potato Chili, so why not?!

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Filed Under: dinner, gluten free, healthy, lightened up, lunch, quick and easy, soups, sugar free, vegetarian Tagged With: chili, hearty, high fiber, one dish dinners, sweet potato

Shrimp and Green Papaya Salad and Thailand Part II – Chiang Rai

January 16, 2017 by theeverykitchen@gmail.com 3 Comments

Shrimp and Green Papaya Salad | www.theeverykitchen.com

Shrimp and Green Papaya Salad | www.theeverykitchen.com
I’m not entirely sure I even like papaya. But I just ate a ridiculous amount of Shrimp and Green Papaya Salad.

I typed that first sentence about 6 hours ago and here I am eating another RIDICULOUS amount of this Green* Papaya Salad. It’s healthy though, so I’m okay, right? Literally. cannot. stop.

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Filed Under: favorites, gluten free, healthy, lunch, quick and easy, salads, seafood, vegetarian Tagged With: chiang mai, green papaya, papaya, papaya salad, thai cooking class, thai food, thailand

Easy Thai Coconut Curry Noodles (Khao Soi) and Thailand Part I – Chiang Mai

January 12, 2017 by theeverykitchen@gmail.com 5 Comments

Easy Thai Coconut Curry Noodles (Khao Soi) | www.theeverykitchen.com

Easy Thai Coconut Curry Noodles (Khao Soi) | www.theeverykitchen.com
How do you put the most incredible week of your life into words? How do you condense it into 20 pictures or less? I’m never at a loss for words — not when I’ve got my virtual pen to paper. But here I am…

I suppose I could start by writing about the food… Easy Thai Coconut Curry Noodles (Khao Soi) was one of our first meals on that side of the Pacific and easily one of my top two for the week. I craved it for the duration of our vacation, but was determined not to eat the same thing twice. Now that I’m home, I’m Americanizing and easifying it and adding it to the regular dinner rotation.

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Filed Under: bowls, dinner, lunch, meat and poultry, pasta, quick and easy, soups Tagged With: bua thong, chiang mai, coconut curry, egg noodles, khao soi, loy krathong, northern thailand, red curry, thai curry, thai food, thailand, yi peng

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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