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snacks and appetizers

Roasted Cherry, Whipped Goat Cheese, and Thyme Hors d’Oeuvres

June 8, 2017 by theeverykitchen@gmail.com 5 Comments

Roasted Cherry, Whipped Goat Cheese, & Thyme Hors d'Oeuvres are a can't-stop combo of juicy cherries, tangy goat cheese, and earthy thyme, atop a crispy cracker. | theeverykitchen.com

Roasted Cherry, Whipped Goat Cheese, & Thyme Hors d'Oeuvres are a can't-stop combo of juicy cherries, tangy goat cheese, and earthy thyme, atop a crispy cracker. | theeverykitchen.com
I received free samples of Breton Crackers mentioned in this post. By posting this recipe for Roasted Cherry, Whipped Goat Cheese, and Thyme Hors d’Oeuvres, I am entering a recipe contest sponsored by Breton Crackers and am eligible to win prizes associated with the contest. I was not compensated for my time.

I can’t decide if this is an appetizer or a dessert. I also can’t decide which summer party to bring these too. And I super can’t decide whether or not to tell you the truth about how many of them I ate. (Hint: Pretty darn close to all of them.)

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Filed Under: healthy, mother's day, snacks and appetizers, thanksgiving, valentine's day, vegetarian Tagged With: bites, breton, cherries, crackers, cream cheese, goat cheese, hors d'oeuvres, roasted, summer, thyme, whipped

Air Fryer Buffalo Wings + BELLA Air Fryer Giveaway!

June 5, 2017 by theeverykitchen@gmail.com 37 Comments

Saucy Air Fryer Buffalo Wings are lip-licking-good. Crispy skin with tender and juicy meat, you'll never believe these weren't cooked in a deep fryer! | theeverykitchen.com

Saucy Air Fryer Buffalo Wings are lip-licking-good. Crispy skin with tender and juicy meat, you'll never believe these weren't cooked in a deep fryer! | theeverykitchen.com
Saucy Air Fryer Buffalo Wings are lip-licking-good. Crispy skin with tender and juicy meat, you’ll never believe these weren’t cooked in a deep fryer! 

I’m super excited today because healthier buffalo wings + air fryer + GIVEAWAY! Happy Monday, my friends! Happy Fun-Summertime-Brand New Kitchen Appliance-Healthier Cooking-Giving Things Away For Free-Monday.

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Filed Under: 4th of july, dinner, father's day, healthy, labor day, lightened up, lunch, meat and poultry, memorial day, quick and easy, snacks and appetizers, sugar free Tagged With: air fryer, BELLA, blue cheese, bolthouse farms, buffalo, chicken, fried, fry daddy, giveaway, summer, wings

Spicy Salmon, Hummus, and Avocado Stacks

May 14, 2017 by theeverykitchen@gmail.com 9 Comments

Spicy Salmon, Hummus, and Avocado Stacks are an easy show-stopping appetizer. This recipe is vegetarian, sugar free, and gluten free and the flavor is BOMB. #AD | theeverykitchen.com

Spicy Salmon, Hummus, and Avocado Stacks are an easy show-stopping appetizer. This recipe is vegetarian, sugar free, and gluten free and the flavor is BOMB. #AD | theeverykitchen.com

I received free samples of Sabra Hummus mentioned in this post. By posting this recipe for Spicy Salmon, Hummus, and Avocado Stacks, I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.

You have no idea how excited I am to be sharing Spicy Salmon, Hummus, and Avocado Stacks with you today. First of all, if you can’t tell by the photos, these are outstanding. A showstopper table-topper centerpiece. Bam.

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Filed Under: gluten free, healthy, lunch, quick and easy, seafood, snacks and appetizers, sugar free Tagged With: avocado, hummus, poke, salmon, smoked salmon, spicy, stacks, sushi, tartar, towers

Pine Nut Hummus Mediterranean Pastry Squares

May 8, 2017 by theeverykitchen@gmail.com 5 Comments

Pine Nut Hummus Mediterranean Pastry Squares are your next party appetizers. So full of flavor, your guests will never guess they're vegan and sugar free! #sponsored | theeverykitchen.com

Pine Nut Hummus Mediterranean Pastry Squares are your next party appetizer. So full of flavor, your guests will never guess they're vegan and sugar free! #sponsored | theeverykitchen.com
I received free samples of Sabra Hummus mentioned in this post. By posting this recipe for Pine Nut Hummus Mediterranean Pasty Squares, I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.

Do you remember when hummus went mainstream? Or even better, do you remember a time before hummus was mainstream? I do. I can’t remember how old I am or what year it was, but I do vividly remember standing in my parent’s kitchen, in front of the side-by-side with the refrigerator door open, and crinkling up my nose. What is that? I’m guessing it was Sabra brand because Sabra is synonymous with hummus these days. I’m not saying definitively that they were the first to sell their hummus on grocery store shelves, but I’d be willing to wager.

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Filed Under: snacks and appetizers, sugar free, vegan, vegetarian Tagged With: hummus, mediterranean, mini tarts, national hummus day, pastry squares, pine nut, puff pastry, sabra, squares, tartlets, vegan

7-Layer Sheet Pan Nachos

May 3, 2017 by theeverykitchen@gmail.com 2 Comments

I've swapped some ingredients to lighten my 7-Layer Sheet Pan Nachos. This recipe is easy and versatile, so if you want to make changes, I say go for it! | theeverykitchen.com

I've swapped some ingredients to lighten my 7-Layer Sheet Pan Nachos. This recipe is easy and versatile, so if you want to make changes, I say go for it! | theeverykitchen.com
I’ve lightened up these easy 7-Layer Sheet Pan Nachos by using baked tortilla chips, reduced fat cheese, nonfat Greek yogurt (in place of sour cream), and a ton of fresh veggies. This recipe is super versatile and if you prefer to use black beans or to add chicken, ground beef, extra cheese, or different veggies. I say go for it! I do recommend always serving with margaritas. 

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Filed Under: 4th of july, cinco de mayo, gluten free, healthy, labor day, lightened up, memorial day, quick and easy, snacks and appetizers, sugar free, vegetarian Tagged With: bean dip, black olives, cheddar cheese, dip, fiesta dip, Greek yogurt, guacamole, scallions, sour cream, superbowl, taco dip, taco seasoning, tex-mex dip, tomatoes, tortilla chips

Coconut Curry Caramel Corn

April 6, 2017 by theeverykitchen@gmail.com 2 Comments

This recipe for Coconut Curry Caramel Corn will fill that sweet & salty place in your heart with candied peanuts and a soft zing of spices. | theeverykitchen.com

This recipe for Coconut Curry Caramel Corn will fill that sweet & salty place in your heart with candied peanuts and a soft zing of spices. | theeverykitchen.com
This recipe for Coconut Curry Caramel Corn is a surprisingly easy weekend treat. It will fill that sweet & salty place in your heart with candied peanuts and a soft zing of spices. Lightly adapted from Susan Feniger’s Street Food .

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Filed Under: gluten free, halloween, snacks and appetizers Tagged With: caramel, caramel corn, caramel popcorn, coconut, coconut curry, curry, national caramel corn day, popcorn

Buffalo Tuna Salad

April 3, 2017 by theeverykitchen@gmail.com 5 Comments

Kick it up a notch with Buffalo Tuna Salad. This recipe takes only 5 minutes and is your new favorite high-protein, low carb, gluten free, sugar free lunch or snack. | theeverykitchen.com

Kick it up a notch with Buffalo Tuna Salad. This recipe takes only 5 minutes and is your new favorite high-protein, low carb, gluten free, sugar free lunch or snack. | theeverykitchen.com
Kick it up a notch with Buffalo Tuna Salad. Only 5 minutes to a protein-packed, low carb, gluten free, sugar free lunch or snack. 

I feel almost silly for posting about Buffalo Tuna Salad because it really isn’t a recipe. It’s just something I threw together and the tuna is my pantry and Wham! I tasted it and was like… dang — that is good and why isn’t the rest of the world making Buffalo Tuna Salad? They just don’t know. They just don’t know. And obviously the responsibility for getting the word out falls to me.

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Filed Under: gluten free, healthy, lightened up, lunch, quick and easy, salads, seafood, snacks and appetizers, sugar free, vegetarian Tagged With: buffalo, buffalo chicken, buffalo tuna, dip, high protein, low-carb, skinny, summer, tuna, tuna salad, wing sauce

Seeded Quinoa Cheese Crisps

March 16, 2017 by theeverykitchen@gmail.com 13 Comments

Seeded Quinoa Cheese Crisps: A recipe for when the crispy, crunchy, cheesy, salty, toasty cravings hit. You won't be disappointed. | theeverykitchen.com

Seeded Quinoa Cheese Crisps: A recipe for when the crispy, crunchy, cheesy, salty, toasty cravings hit. You won't be disappointed. | theeverykitchen.com
I tried to hide Seeded Quinoa Cheese Crisps in the back of my pantry so that I could pull them out one-by-one when I was having the crispy, crunchy, cheesy, salty, toasty cravings. But now I’m sitting here with the whole batch in front of me (what’s left of it anyway) just crisping and crunching away.

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Filed Under: gluten free, snacks and appetizers, sugar free Tagged With: cheddar, cheese, chips, crisps, hemp seeds, parmesan, quinoa, rounds, sesame seeds, sunflower seeds

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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