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snacks and appetizers

Cool Summer Veggie Pizza

June 1, 2015 by theeverykitchen@gmail.com Leave a Comment

Looking for a healthy, easy, cool summer lunch? These taste great poolside OR in the comfort of your air conditioner. Get the recipe for Cool Summer Veggie Pizza at www.theeverykitchen.com

Looking for a healthy, easy, cool summer lunch? These taste great poolside OR in the comfort of your air conditioner. Get the recipe for Cool Summer Veggie Pizza at www.mybottomlessboyfriend.com
Mom used to make this all the time when I was little. Cold summer pizza. It’s probably a recipe that started on the side of a Pillsbury package, but I have a photocopy of a years old handwritten recipe card.

It’s unmistakably Mom’s handwriting. Isn’t it funny how we come to recognize these little things and find a second of comfort in them? Mom’s handwriting, familiar stationery with worn edges, memories of sitting on bar stools, picking the radishes out my lunch. So arbitrary and yet heart-warming.

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Filed Under: healthy, lightened up, lunch, pizza, quick and easy, snacks and appetizers, vegetarian Tagged With: bell peppers, broccoli, cream cheese, dill, Greek yogurt, green onions, Pillsbury, Pillsbury pizza crust, pizza, radishes, raw vegetables, scallions, summer vegetables, thin crust, vegetables

Smoked Salmon Salad Bites

May 28, 2015 by theeverykitchen@gmail.com 2 Comments

Smoked Salmon Salad Bites take just 5 minutes to make and are perfect for a quick snack or light meal. Low-calorie, high-protein, healthy fats. | theeverykitchen.com

Smoked Salmon Salad Bites take just 5 minutes to make and are perfect for a quick snack or light meal. Low-calorie, high-protein, healthy fats. | theeverykitchen.com Smoked Salmon Salad Bites take just five minutes to make and are perfect for a quick snack or light meal. This recipe is low in calories, but packed with protein and those good-for-you fats.  …

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Filed Under: gluten free, healthy, lightened up, lunch, quick and easy, salads, seafood, snacks and appetizers, sugar free Tagged With: crackers, cream cheese, cucumber, green onion, lemon juice, salmon salad, scallion, smoked salmon, sour cream

Mushroom Pesto Arugula Flatbread

April 27, 2015 by theeverykitchen@gmail.com Leave a Comment

This recipe for Mushroom Pesto Arugula Flatbread takes just 20 minutes if you use a Pillsbury Crust, which means you can have a light spring dinner on the table any night of the week! It's so delicious, you'll still devour it in half the time it took to make. | theeverykitchen.com

This recipe for Mushroom Pesto Arugula Flatbread takes just 20 minutes if you use a Pillsbury Crust, which means you can have a light spring dinner on the table any night of the week! It’s so delicious, you’ll still devour it in half the time it took to make.

This recipe for Mushroom Pesto Arugula Flatbread takes just 20 minutes if you use a Pillsbury Crust, which means you can have a light spring dinner on the table any night of the week! It's so delicious, you'll still devour it in half the time it took to make. | theeverykitchen.com

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Filed Under: dinner, favorites, lunch, quick and easy, snacks and appetizers, vegetarian Tagged With: arugula, basil, basil pesto, cheese, flatbread, mozzarella, mushrooms, pesto, Pillsbury, Pillsbury pizza crust, pizza

Crispy Chickpea and Greek Yogurt Protein Bowls

April 13, 2015 by theeverykitchen@gmail.com 4 Comments

Crispy Chickpea and Greek Yogurt Protein Bowls are light and filling at the same time. This recipe has tons of flavor and crispy plus creamy textures. Beware -- you may find yourself craving these creamy and crispy bowls at all times of day. | theeverykitchen.com

Crispy Chickpea and Greek Yogurt Protein Bowls are light and filling at the same time. This recipe has tons of flavor and crispy plus creamy textures. Beware -- you may find yourself craving these creamy and crispy bowls at all times of day. | theeverykitchen.com
Crispy Chickpea and Greek Yogurt Protein Bowls are light and filling at the same time. This recipe has tons of flavor and crispy plus creamy textures. Beware — you may find yourself craving these creamy and crispy bowls at all times of day.

Crispy chickpeas are the ultimate protein-packed power snack right now.

Says… ME!

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Filed Under: bowls, bread and breakfast, favorites, gluten free, healthy, lunch, savory breakfast, snacks and appetizers, sugar free, vegetarian Tagged With: bowl, chickpeas, coconut, coconut oil, Greek yogurt, hummus, moroccan seasoning, moroccan spice, pineapple, pineapple juice, pita chips, post-workout, power, protein

White Chocolate Peanut Butter Muddy Buddy Snack Mix

March 30, 2015 by theeverykitchen@gmail.com Leave a Comment

White Chocolate Peanut Butter Muddy Buddy Snack Mix | www.theeverykitchen.com

White Chocolate Peanut Butter Muddy Buddy Snack Mix | www.theeverykitchen.com
White Chocolate Peanut Butter Muddy Buddy Snack Mix is a mouthful to say, but it totally rings true because you are going to take so many mouthfuls. This recipe is as addictive as it is beautiful and will add a bright pop of color to your kitchen countertop. 

There are so many heavenly things about this snack mix that needed to fit in the title so you would  realize just how craveable this is. What I really want to name it is: Springtime White Chocolate Peanut Butter Muddy Buddies with Peanut AND Peanut Butter M&M’s and Pretzels. But I think there’s a character limit on blog post titles…?

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Filed Under: dessert, easter, favorites, quick and easy, snacks and appetizers, sweet things Tagged With: cereal, Chex, M&M's, muddy buddies, muddy buddy, peanut butter, powdered sugar, snack mix, trail mix, white chocolate

Buffalo Chicken on a Stick with Blue Cheese Dip

March 26, 2015 by theeverykitchen@gmail.com 2 Comments

Buffalo Chicken on a Stick with Blue Cheese Dip | www.theeverykitchen.com

Buffalo Chicken on a Stick with Blue Cheese Dip | www.theeverykitchen.com
March Madness is still in full swing. Remind me what sport we’re watching? Is it college or pro? Who’s winning?

As a Carolina grad, ignoring the March Madness hype is a heinous crime. So, all my Tarheel friends, please stop reading here and skip to the recipe below —

(I’ve just never been big on basketball. Shhh… Don’t let them know.)

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Filed Under: gluten free, healthy, meat and poultry, quick and easy, snacks and appetizers, sugar free Tagged With: blue cheese, buffalo, chicken, dip, mint, skewer, sour cream, stick

Ham and Cheese Asparagus Spears

March 23, 2015 by theeverykitchen@gmail.com 2 Comments

Ham & Cheese Asparagus Spears at www.mybottomlessboyfriend.com
Forgive me, for I have too many pictures and too few words.

This is the first food I photographed with my *new* camera lens.

It was <3 <3 <3 at first click. Let’s just take a second to look at this beautiful asparagus and how clear and clean the little tender tops are with such a perfect fade into the distance. That, friends, is my new Nikon 35mm f/1.8 lens.

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Filed Under: gluten free, healthy, meat and poultry, quick and easy, snacks and appetizers, sugar free, vegetarian Tagged With: asparagus, bundles, cheddar, cheese, ham, roasted, wrapped

Easy Irish Soda Bread

March 5, 2015 by theeverykitchen@gmail.com 4 Comments

You just need one bowl for this Easy Irish Soda Bread recipe. In about 90 minutes, you’ll want to have the kettle on for a cup of tea and the Irish butter getting soft on the counter, ready to enjoy slice after slice of soda bread.

Easy Irish Soda Bread at https://www.theeverykitchen.com …

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Filed Under: bread and breakfast, favorites, holiday dishes, saint patrick's day, snacks and appetizers, sweet breakfast Tagged With: baking soda, bread, buttermilk, currants, irish, raisins, red currants, soda bread

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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