Telling food stories, one kitchen at a time
A ton of companies market their meals as “healthy,” but let’s break that claim down from a dietitian’s perspective. Because I’m also a regular, food-loving and cost-conscious human being, A Dietitian Reviews Martha and Marley Spoon will cover ALL the details, including my thoughts on packaging, portions, taste, and more.
A Dietitian Reviews Dinnerly is the very first in my Dietitian Reviews series. In an effort to use my newly renovated kitchen more often and more economically, I'm finding that meal delivery kits may be a good fit for me. A ton of companies market ...
My recipe for Whole Wheat Carrot Muffins with Pineapple Glaze is nutritious enough for a quick addition to breakfast, but glazed enough for an afternoon sweet treat! As my first foray into whole wheat baking, I'm pleasantly surprised by how fluffy ...
Brine and Marinade. That’s the secret for crispy-skinned, tender and juicy Air Fryer Chicken. My recipe is warm, savory, and deeply sweet with its rosemary and clove marinade. Perfect for those cold winter days.
Nana’s Chocolate Chip Meringues are sweet and simple with just three ingredients. Rich and creamy chocolate chips speckle a slightly sticky inner meringue. This recipe comes out perfect every time.
Sweet Potato Mushroom Egg White Frittata is a healthy, well-balanced breakfast recipe. Dirty details: high protein, dairy free, grain free, and sugar free.
