The Every Kitchen

Telling food stories, one kitchen at a time

breakfast

Sweet Potato, Kale, Mushroom Hash

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChooseMazola #CollectiveBias — Especially the opinion that my recipe for Sweet Potato, Kale, Mushroom Hash will re-invigorate your breakfast routine.

#ad Make breakfast healthier, tastier, and more satisfying with simple swaps. Sweet Potato, Mushroom, and Kale Hash features cholesterol-free corn oil. #ChooseMazola #vegetarian #glutenfree #sugarfree | theeverykitchen.com

September is Cholesterol Awareness Month and we’re starting our September mornings right with better-for-you breakfast. A few simple swaps can make this meal healthier, tastier, and more satisfying. Sweet Potato, Kale, Mushroom Hash features cholesterol-free corn oil. A clinical study showed Mazola Corn Oil reduces cholesterol 2x more than extra virgin olive oil. To learn more about this claim, see MAZOLA.com.

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Sweet Potato Mushroom Egg White Frittata

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Sweet Potato Mushroom Egg White Frittata is a healthy, well-balanced breakfast recipe. Dirty details: high protein, dairy free, grain free, and sugar free. | theeverykitchen.com
Sweet Potato Mushroom Egg White Frittata is a healthy, well-balanced breakfast recipe. Dirty details: high protein, dairy free, grain free, and sugar free.

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Skinny Peanut Butter and Blackberry Bread

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Skinny Peanut Butter and Blackberry Bread is a sophisticated take on the classic PB&J. #AD This easy recipe is made with SPLENDA® Naturals Sugar & Stevia Blend, is filled with whole grains, and contains zero butter. | theeverykitchen.com
I received free samples of SPLENDA® Naturals Sugar & Stevia Blend mentioned in this post. By posting this recipe for Skinny Peanut Butter and Blackberry Loaf, I am entering a recipe contest sponsored by SPLENDA® Sweeteners and am eligible to win prizes associated with the contest. I was not compensated for my time.

I’m eating my third slice of Skinny Peanut Butter and Blackberry Bread as I write this. Which, ya know, may be too much, but it is skinny after all.

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Eggs Florentine Breakfast Salad with Easy Hollandaise Dressing

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Eggs Florentine Breakfast Salad is indulgent -- I mean, look at that runny egg! But my recipe is sugar free and gluten free and has a secret ingredient! | theeverykitchen.com
Eggs Florentine Breakfast Salad with Easy Hollandaise Dressing is indulgent — I mean, look at that runny egg! But my recipe is sugar free and gluten free and my blender hollandaise is lightened up with a secret ingredient!

My family has this thing with Eggs Benedict. I know I’m not writing about Eggs Benedict per say, but that is definitely the inspiration behind Eggs Florentine Breakfast Salad.

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Huevos Rancheros Breakfast Nachos

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This sponsored post for Huevos Rancheros Breakfast Nachos was written by me on behalf of Dean’s® DairyPure®. I was compensated monetarily.

Huevos Rancheros Breakfast Nachos are dolloped with Dean’s DairyPure Sour Cream. AD. This quick and easy recipe will have the family fighting for leftovers! | theeverykitchen.com
Do I really even need to talk about these Huevos Rancheros Breakfast Nachos or do those pics speak for themselves?

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Paleo Southern Biscuits + Life Things

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This recipe is grain-free, using almond flour and coconut flour. | theeverykitchen.com
Paleo Southern Biscuits are light and fluffy with soft undertones of butter and subtle hints of coconut. This recipe uses almond flour and coconut flour, making them a grain-free alternative to buttermilk biscuits. Eat them warm with a pat of butter, a drizzle of honey, or topped with a runny egg!

I haven’t gotten personal with you friends in a while. I used to talk regularly about my social calendar, who I was dating, and my deepest thoughts on life. I used to discuss what movie kicked butt lately, what workout kicked my butt, and whose butt I was gonna kick for double-crossing me. Sometimes I even forgot to talk about the food!

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Meet Bethany + Japan + Okonomiyaki (Savory Japanese Pancakes)

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Known as Japanese comfort food, okonomiyaki is a savory Japanese cabbage pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. | theeverykitchen.com

Known as Japanese comfort food, okonomiyaki is a savory pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. Our okonomiyaki is made of red cabbage and topped with pickled pink ginger, scallions, and dried seaweed, but since okonomi translates to “how you like,” you can make okonomiyaki with any mix of ingredients and toppings you choose. 

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