kale

Sweet Potato, Kale, Mushroom Hash

September 3, 2019 by theeverykitchen@gmail.com 2 Comments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChooseMazola #CollectiveBias — Especially the opinion that my recipe for Sweet Potato, Kale, Mushroom Hash will re-invigorate your breakfast routine.

#ad Make breakfast healthier, tastier, and more satisfying with simple swaps. Sweet Potato, Mushroom, and Kale Hash features cholesterol-free corn oil. #ChooseMazola #vegetarian #glutenfree #sugarfree | theeverykitchen.com

September is Cholesterol Awareness Month and we’re starting our September mornings right with better-for-you breakfast. A few simple swaps can make this meal healthier, tastier, and more satisfying. Sweet Potato, Kale, Mushroom Hash features cholesterol-free corn oil. A clinical study showed Mazola Corn Oil reduces cholesterol 2x more than extra virgin olive oil. To learn more about this claim, see MAZOLA.com.

…

Superfood Kale Salad with Chickpeas, Pecans, and Feta

November 2, 2016 by theeverykitchen@gmail.com 4 Comments

Ekk. I have the 3am insomnia, friends. That tossing, turning, so much on my mind that I can’t fall asleep and stay asleep kind of night. That may-as-well-write-about-all-the-kale kind of feeling. Do you ever get that feeling? The Kale Yeah! kind of feeling? You will when you eat my Superfood Kale Salad.

Or when you can’t sleep at 3am.

…

15 Sugar Free Recipes to Salivate Over

January 4, 2016 by theeverykitchen@gmail.com Leave a Comment

Happy 2016 friends! This is going to be a GOOD year. I can feel it in my bones.

I didn’t make any New Year’s resolutions, but I did make one January 3rd resolution: Each morning, I’m going to write down 10 things I’m thankful for and three goals for the week. Nothing overwhelming — just simple things. Today I was thankful for faux fur and new friends and a goal this week is to be confident at work.

…

Sweet Potato and Kale Hash with Spicy Sausage

November 30, 2015 by theeverykitchen@gmail.com 2 Comments

Can I choose a favorite month of 2015 NOW, or do I have to wait until the last day of December?

What the heck. I’m gonna choose one now and I choose November. I’m 1% hesitant because December is starting to look promising and also because February was a pretty darn good month too. So yeah, I’m gonna go ahead and choose November.

…

Turkey Sausage and Kale Bread Pudding

November 2, 2015 by theeverykitchen@gmail.com 4 Comments

This is not stuffing. This is better than stuffing. In fact, Turkey Sausage and Kale Bread Pudding is the best thing I’ve ever made. This recipe is a wonderful addition to any fall feast and can easily be made vegetarian.

Turkey Sausage and Kale Bread Pudding is the best thing I've ever made. This recipe is a wonderful addition to any fall feast and can easily be made vegetarian. #sugarfree #thanksgivingi #fallrecipes | theeverykitchen.com

…

Greens and Goat Cheese Pie with Potato Crust

January 8, 2015 by theeverykitchen@gmail.com Leave a Comment

This Greens and Goat Cheese Pie with Potato Crust recipe is packed with veggie servings. You will think, how did she ever fit all those greens into that little potato-made pie crust? Well, I did it folks. And then, to top it off, I covered it with creamy, tangy goat cheese.

…

Kale Caesar with Chipotle Mushrooms and a Runny Egg

November 30, 2014 by theeverykitchen@gmail.com 6 Comments

It’s 2:43 am. I can’t sleep.

Which is so frustrating.

I was tired when I went to bed last night! And I’m tired now!

Maybe it was the four (large) cups of black tea between 4 and 8 pm last night.

Or that I left my favorite pillow in the next town over.

Or that my stomach is growling for the first time since Thanksgiving. (Yes, finally!)

…

Fall Kale Salad with Pesto Chicken

October 22, 2014 by theeverykitchen@gmail.com 2 Comments

Mom made pesto and I used that to marinate the chicken, Shout out to her — thaaaaanks Mooooom! 🙂

I just spent four amazing days at the 2014 Food & Nutrition Conference and Expo. I packed one bag and came home with four. My bags are full of education materials and handouts, lots of food samples and kitchen utensils, and a couple of free cookbooks.

And that’s only the stuff I took home. I also ingested a fancy free dinner, a few gratis happy hours, a lot of education sessions, and a freakin’ ton of new food products. I met new friends, made industry contacts, swapped lots of business cards, and came home with some creative ideas for my career.

…