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savory breakfast

Sweet Potato, Kale, Mushroom Hash

September 3, 2019 by theeverykitchen@gmail.com 2 Comments

Make breakfast healthier, tastier, and more satisfying with simple swaps. Sweet Potato, Kale, Mushroom Hash features cholesterol-free corn oil. #ChooseMazola | theeverykitchen.com

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChooseMazola #CollectiveBias — Especially the opinion that my recipe for Sweet Potato, Kale, Mushroom Hash will re-invigorate your breakfast routine.

#ad Make breakfast healthier, tastier, and more satisfying with simple swaps. Sweet Potato, Mushroom, and Kale Hash features cholesterol-free corn oil. #ChooseMazola #vegetarian #glutenfree #sugarfree | theeverykitchen.com

September is Cholesterol Awareness Month and we’re starting our September mornings right with better-for-you breakfast. A few simple swaps can make this meal healthier, tastier, and more satisfying. Sweet Potato, Kale, Mushroom Hash features cholesterol-free corn oil. A clinical study showed Mazola Corn Oil reduces cholesterol 2x more than extra virgin olive oil. To learn more about this claim, see MAZOLA.com.

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Filed Under: bowls, bread and breakfast, brunch, gluten free, healthy, lightened up, lunch, quick and easy, savory breakfast, sugar free, vegetarian Tagged With: brunch, hash, kale, mushroom, sweet potato

Sweet Potato Mushroom Egg White Frittata

November 28, 2018 by theeverykitchen@gmail.com 1 Comment

Sweet Potato Mushroom Egg White Frittata is a healthy, well-balanced breakfast recipe. Dirty details: high protein, dairy free, grain free, and sugar free. | theeverykitchen.com

Sweet Potato Mushroom Egg White Frittata is a healthy, well-balanced breakfast recipe. Dirty details: high protein, dairy free, grain free, and sugar free. | theeverykitchen.com
Sweet Potato Mushroom Egg White Frittata is a healthy, well-balanced breakfast recipe. Dirty details: high protein, dairy free, grain free, and sugar free.

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Filed Under: bread and breakfast, brunch, gluten free, healthy, lightened up, savory breakfast, sugar free, vegetarian Tagged With: egg bake, egg casserole, egg white frittata, grain-free, healthy, healthy breakfast, healthy frittata, mushroom frittata, sweet potato frittata, vegetarian, vegetarian frittata

Eggs Florentine Breakfast Salad with Easy Hollandaise Dressing

August 22, 2017 by theeverykitchen@gmail.com 2 Comments

Eggs Florentine Breakfast Salad is indulgent -- I mean, look at that runny egg! But my recipe is sugar free and gluten free and has a secret ingredient! | theeverykitchen.com

Eggs Florentine Breakfast Salad is indulgent -- I mean, look at that runny egg! But my recipe is sugar free and gluten free and has a secret ingredient! | theeverykitchen.com
Eggs Florentine Breakfast Salad with Easy Hollandaise Dressing is indulgent — I mean, look at that runny egg! But my recipe is sugar free and gluten free and my blender hollandaise is lightened up with a secret ingredient!

My family has this thing with Eggs Benedict. I know I’m not writing about Eggs Benedict per say, but that is definitely the inspiration behind Eggs Florentine Breakfast Salad.

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Filed Under: bread and breakfast, brunch, gluten free, healthy, lightened up, lunch, quick and easy, salads, savory breakfast, sugar free Tagged With: benedict, brunch, eggs, florentine, greek yogurt butter, ham, hollandaise, recipe redux, spinach

Huevos Rancheros Breakfast Nachos

August 14, 2017 by theeverykitchen@gmail.com 3 Comments

Huevos Rancheros Breakfast Nachos are dolloped with Dean’s DairyPure Sour Cream. AD. This quick and easy recipe will have the family fighting for leftovers! | theeverykitchen.com

This sponsored post for Huevos Rancheros Breakfast Nachos was written by me on behalf of Dean’s® DairyPure®. I was compensated monetarily.

Huevos Rancheros Breakfast Nachos are dolloped with Dean’s DairyPure Sour Cream. AD. This quick and easy recipe will have the family fighting for leftovers! | theeverykitchen.com
Do I really even need to talk about these Huevos Rancheros Breakfast Nachos or do those pics speak for themselves?

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Filed Under: bread and breakfast, brunch, cinco de mayo, dinner, father's day, favorites, gluten free, lunch, quick and easy, savory breakfast, snacks and appetizers, sugar free

Meet Bethany + Japan + Okonomiyaki (Savory Japanese Pancakes)

April 24, 2017 by theeverykitchen@gmail.com 36 Comments

Known as Japanese comfort food, okonomiyaki is a savory Japanese cabbage pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. | theeverykitchen.com

Known as Japanese comfort food, okonomiyaki is a savory Japanese cabbage pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. | theeverykitchen.com

Known as Japanese comfort food, okonomiyaki is a savory pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. Our okonomiyaki is made of red cabbage and topped with pickled pink ginger, scallions, and dried seaweed, but since okonomi translates to “how you like,” you can make okonomiyaki with any mix of ingredients and toppings you choose. 

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Filed Under: bread and breakfast, dinner, lunch, savory breakfast, seafood, vegetarian, your food stories Tagged With: ann arbor, cabbage, cabbage pancake, dietitian, food stand, japan, japanese pancake, nutritionist, okonomi, okonomiyaki, osaka, savory pancake, street food, travel

Meet Melissa + Israel + Red Pepper Shakshuka

March 30, 2017 by theeverykitchen@gmail.com 5 Comments

This Red Pepper Shakshuka with Goat Cheese recipe will make you a breakfast-all-day kind of person. Rich in flavor, easy to make, and good for you too! Healthy, sugar free, and gluten free. | theeverykitchen.com

This Red Pepper Shakshuka with Goat Cheese recipe will make you a breakfast-all-day kind of person. Rich in flavor, easy to make, and good for you too! Healthy, sugar free, and gluten free. | theeverykitchen.com
This Red Pepper Shakshuka with Goat Cheese recipe will make you a breakfast-all-day kind of person. Rich in flavor, easy to make, and good for you too! Healthy, sugar free, and gluten free.

The Every Kitchen has a lot going on today, so let’s get right to it! If you’re here for the recipe — Red Pepper Shakshuka with Goat Cheese — scroll to the bottom, but I can promise you won’t want to miss everything in between. Today, my oldest friend, Melissa, is talking all things Israel in what I hope will be the first post in a new The Every Kitchen series.

Here goes nothing!

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Filed Under: bread and breakfast, brunch, dinner, favorites, gluten free, healthy, lunch, quick and easy, savory breakfast, sugar free, vegetarian, your food stories Tagged With: goat cheese, israel, jerusalem, melissa faulkner, middle eastern, red peppers, shakshuka, travel blog, videographer

Smoked Salmon, Dill, and Horseradish Tartlets

March 9, 2017 by theeverykitchen@gmail.com 5 Comments

Newest recipe obsession: Smoked Salmon, Dill, and Horseradish Tartlets - A perfectly cooked crust with salty, smoky, slightly spicy, herby, eggy filling. | theeverykitchen.com

My newest recipe obsession: Smoked Salmon, Dill, and Horseradish Tartlets for their perfectly baked crusts with salty, smoky, herby, and slightly spicy eggy filling.

Newest recipe obsession: Smoked Salmon, Dill, and Horseradish Tartlets - A perfectly cooked crust with salty, smoky, slightly spicy, herby, eggy filling. | theeverykitchen.com

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Filed Under: bread and breakfast, brunch, easter, holiday dishes, lunch, saint patrick's day, savory breakfast, seafood, sugar free Tagged With: capers, dill, smoked salmon, tart, tartlets

Savory Spinach Cauliflower Oatmeal

February 27, 2017 by theeverykitchen@gmail.com 21 Comments

Savory Spinach Cauliflower Oatmeal might be better than sweet oatmeal. Can we agree? Take 15 minutes to whip up this recipe and find out for yourself! | theeverykitchen.com

Savory Spinach Cauliflower Oatmeal might be better than sweet oatmeal. Can we agree? Take 15 minutes to whip up this recipe and find out for yourself! | theeverykitchen.com
Savory Spinach Cauliflower Oatmeal might be better than sweet oatmeal. Can we agree? Take 15 minutes to whip up this recipe and find out for yourself! 

Good morning, friends. What did you eat for breakfast today? Oh yeah, toast with jam? bagel with schmear? Egg McMuffin? an apple? I, my friends, am eating Savory Spinach Cauliflower Oatmeal and I’m not sharing. (I mean, not sharing because there’s no one here to share it with, but if there were, if you were here, I’d probably pretend all my other eating utensils are dirty just so I wouldn’t have to share.)

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Filed Under: bread and breakfast, gluten free, healthy, quick and easy, savory breakfast, sugar free, vegan, vegetarian Tagged With: cauliflower, oatmeal, savory oatmeal, spinach

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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