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The Every Kitchen

Telling food stories, one kitchen at a time

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bowls

Sweet Potato, Kale, Mushroom Hash

September 3, 2019 by theeverykitchen@gmail.com 2 Comments

Make breakfast healthier, tastier, and more satisfying with simple swaps. Sweet Potato, Kale, Mushroom Hash features cholesterol-free corn oil. #ChooseMazola | theeverykitchen.com

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChooseMazola #CollectiveBias — Especially the opinion that my recipe for Sweet Potato, Kale, Mushroom Hash will re-invigorate your breakfast routine.

#ad Make breakfast healthier, tastier, and more satisfying with simple swaps. Sweet Potato, Mushroom, and Kale Hash features cholesterol-free corn oil. #ChooseMazola #vegetarian #glutenfree #sugarfree | theeverykitchen.com

September is Cholesterol Awareness Month and we’re starting our September mornings right with better-for-you breakfast. A few simple swaps can make this meal healthier, tastier, and more satisfying. Sweet Potato, Kale, Mushroom Hash features cholesterol-free corn oil. A clinical study showed Mazola Corn Oil reduces cholesterol 2x more than extra virgin olive oil. To learn more about this claim, see MAZOLA.com.

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Filed Under: bowls, bread and breakfast, brunch, gluten free, healthy, lightened up, lunch, quick and easy, savory breakfast, sugar free, vegetarian Tagged With: brunch, hash, kale, mushroom, sweet potato

Easy Roasted Vegetable, Hummus, and Quinoa Bowls

July 19, 2017 by theeverykitchen@gmail.com 11 Comments

Easy Roasted Vegetable, Hummus, and Quinoa Bowls are fully prepped in just 15 minutes thanks to @MinuteRiceUS Ready to Serve AD | theeverykitchen.com

Tracking PixelThis sponsored post for Easy Roasted Vegetable, Hummus, and Quinoa Bowls was written by me on behalf of Minute®. I was compensated monetarily and with product.

Easy Roasted Vegetable, Hummus, and Quinoa Bowls are fully prepped in just 15 minutes thanks to @MinuteRiceUS Ready to Serve AD | theeverykitchen.com
Cook once, eat twice. That’s my new motto friends. Or – how’s this one – “Cook once, for like 15ish minutes, and eat four times.” Like that one even better? I know I do!

And let me tell you why. Here’s a typical day in the life of Danielle, dietitian and food blogger, food service manager and socialite, marathon trainee and sailor-in-training.

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Filed Under: bowls, dinner, gluten free, healthy, lunch, quick and easy, sugar free, vegan, vegetarian Tagged With: grilled, hummus, meal prep, minute, quinoa, roasted, summer, vegetables, veggies

Easy Thai Coconut Curry Noodles (Khao Soi) and Thailand Part I – Chiang Mai

January 12, 2017 by theeverykitchen@gmail.com 5 Comments

Easy Thai Coconut Curry Noodles (Khao Soi) | www.theeverykitchen.com

Easy Thai Coconut Curry Noodles (Khao Soi) | www.theeverykitchen.com
How do you put the most incredible week of your life into words? How do you condense it into 20 pictures or less? I’m never at a loss for words — not when I’ve got my virtual pen to paper. But here I am…

I suppose I could start by writing about the food… Easy Thai Coconut Curry Noodles (Khao Soi) was one of our first meals on that side of the Pacific and easily one of my top two for the week. I craved it for the duration of our vacation, but was determined not to eat the same thing twice. Now that I’m home, I’m Americanizing and easifying it and adding it to the regular dinner rotation.

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Filed Under: bowls, dinner, lunch, meat and poultry, pasta, quick and easy, soups Tagged With: bua thong, chiang mai, coconut curry, egg noodles, khao soi, loy krathong, northern thailand, red curry, thai curry, thai food, thailand, yi peng

Cranberry-Pecan Spiced Quinoa Breakfast Bowls

December 5, 2016 by theeverykitchen@gmail.com 6 Comments

Cranberry-Pecan Spiced Quinoa Breakfast Bowls | www.theeverykitchen.com

Cranberry-Pecan Spiced Quinoa Breakfast Bowls | www.theeverykitchen.com
SNOW DAY! I made so many delicious kitchen things. *I attempted to make so many delicious kitchen things. Success rate – 50 percent. But those that were successful, are delicious. Like Cranberry-Pecan Spiced Quinoa Breakfast Bowl.

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Filed Under: bowls, bread and breakfast, gluten free, healthy, sweet breakfast, vegetarian Tagged With: bowl, breakfast bowl, fall, quinoa, quinoa bowl, whole grain, winter

Roasted Pumpkin Ramen

October 6, 2016 by theeverykitchen@gmail.com 1 Comment

Roasted Pumpkin Ramen | www.theeverykitchen.com

Roasted Pumpkin Ramen | www.theeverykitchen.com
Boy do I just crave ramen sometimes. I am not a noodle person. I have no idea why I have this crazy noodle soup craving. Maybe it’s the cooler weather or the shorter days. Maybe it’s the cold I can’t kick. But all I want is a big, brothy bowl of Roasted Pumpkin Ramen.

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Filed Under: bowls, dinner, gluten free, healthy, meat and poultry, pasta, soups, sugar free Tagged With: miso, noodles, pumpkin, ramen

Basic Overnight Steel-Cut Oats

June 18, 2015 by theeverykitchen@gmail.com 28 Comments

This recipe for Basic Overnight Steel-Cut Oats takes just 60-seconds at night to give you a happy, hearty, and healthy breakfast in the morning. Add any toppings you like as long as you follow the basic ratio of 1 part oatmeal to 2 parts milk. | theeverykitchen.com

This recipe for Basic Overnight Steel-Cut Oats takes just 60-seconds at night to give you a happy, hearty, and healthy breakfast in the morning. Add any toppings you like as long as you follow the basic ratio of 1 part oatmeal to 2 parts milk. | theeverykitchen.com
I’m officially obsessed with Basic Overnight Steel-Cut Oats. Like, can’t-go-a-morning-without-this obsessed. Like, might-cry-into-my-bowl-once-it’s-empty obsessed. Why? Because they’re EASY and chewy and satisfying without added sugar and with plenty of protein and fiber. 

So normally I eat eggs for breakfast. By normally, I mean almost every day because they are delicious and because they are a good source of protein and because they keep me full until lunchtime. But eggs are now the stuff of Breakfasts Past and now I’m all about the Basic Overnight Steel-Cut Oats.

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Filed Under: bowls, bread and breakfast, favorites, gluten free, healthy, lightened up, quick and easy, sugar free, sweet breakfast, vegan Tagged With: almonds, berries, blueberries, chia seeds, chopped nuts, milk, no-bake, no-cook, oatmeal, oats, overnight, pecans, raspberries, refrigerator, soy milk, steel-cut oats, walnuts

Red Lentil and Summer Vegetable Thai Curry

May 14, 2015 by theeverykitchen@gmail.com 2 Comments

Red Lentil and Summer Vegetable Thai Curry | www.theeverykitchen.com

Red Lentil and Summer Vegetable Thai Curry | www.theeverykitchen.com
Know what I just did? I went to the gym. Actually, I walked to the gym, Body Pumped for an hour, then walked back, uphill both ways, I swear it.

And then, when I got back, I needed to cool off. So I opened the refrigerator door and stood there.

It took about two seconds for me to see the Tupperware container of Red Lentil and Summer Vegetable Thai Curry. I snatched it off the shelf as if it were going to disappear before my eyes, slammed the refrigerator door shut, and retrieved a fork. Then I proceed to eat cold curry straight out of the container, leaning against the counter, feeling no shame, first picking out all the vegetables, then slurping up all the noodles, practically licking the sauce residue off the plastic.

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Filed Under: bowls, dinner, healthy, lunch, sugar free, vegetarian Tagged With: basil, bell peppers, coconut milk, eggplant, lentils, onions, peas, red coconut curry, red curry, red curry paste, red lentils, soba noodles, sour cream, spinach, summer, Thai, Thai basil, Thai red curry, vegetable curry

Crispy Chickpea and Greek Yogurt Protein Bowls

April 13, 2015 by theeverykitchen@gmail.com 4 Comments

Crispy Chickpea and Greek Yogurt Protein Bowls are light and filling at the same time. This recipe has tons of flavor and crispy plus creamy textures. Beware -- you may find yourself craving these creamy and crispy bowls at all times of day. | theeverykitchen.com

Crispy Chickpea and Greek Yogurt Protein Bowls are light and filling at the same time. This recipe has tons of flavor and crispy plus creamy textures. Beware -- you may find yourself craving these creamy and crispy bowls at all times of day. | theeverykitchen.com
Crispy Chickpea and Greek Yogurt Protein Bowls are light and filling at the same time. This recipe has tons of flavor and crispy plus creamy textures. Beware — you may find yourself craving these creamy and crispy bowls at all times of day.

Crispy chickpeas are the ultimate protein-packed power snack right now.

Says… ME!

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Filed Under: bowls, bread and breakfast, favorites, gluten free, healthy, lunch, savory breakfast, snacks and appetizers, sugar free, vegetarian Tagged With: bowl, chickpeas, coconut, coconut oil, Greek yogurt, hummus, moroccan seasoning, moroccan spice, pineapple, pineapple juice, pita chips, post-workout, power, protein

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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