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oatmeal

Savory Spinach Cauliflower Oatmeal

February 27, 2017 by theeverykitchen@gmail.com 21 Comments

Savory Spinach Cauliflower Oatmeal might be better than sweet oatmeal. Can we agree? Take 15 minutes to whip up this recipe and find out for yourself! | theeverykitchen.com

Savory Spinach Cauliflower Oatmeal might be better than sweet oatmeal. Can we agree? Take 15 minutes to whip up this recipe and find out for yourself! | theeverykitchen.com
Savory Spinach Cauliflower Oatmeal might be better than sweet oatmeal. Can we agree? Take 15 minutes to whip up this recipe and find out for yourself! 

Good morning, friends. What did you eat for breakfast today? Oh yeah, toast with jam? bagel with schmear? Egg McMuffin? an apple? I, my friends, am eating Savory Spinach Cauliflower Oatmeal and I’m not sharing. (I mean, not sharing because there’s no one here to share it with, but if there were, if you were here, I’d probably pretend all my other eating utensils are dirty just so I wouldn’t have to share.)

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Filed Under: bread and breakfast, gluten free, healthy, quick and easy, savory breakfast, sugar free, vegan, vegetarian Tagged With: cauliflower, oatmeal, savory oatmeal, spinach

15 Sugar Free Recipes to Salivate Over

January 4, 2016 by theeverykitchen@gmail.com Leave a Comment

15 Sugar-Free Recipes to Salivate Over | www.theeverykitchen.com

15 Sugar-Free Recipes to Salivate Over | www.theeverykitchen.com
Happy 2016 friends! This is going to be a GOOD year. I can feel it in my bones.

I didn’t make any New Year’s resolutions, but I did make one January 3rd resolution: Each morning, I’m going to write down 10 things I’m thankful for and three goals for the week. Nothing overwhelming — just simple things. Today I was thankful for faux fur and new friends and a goal this week is to be confident at work.

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Filed Under: healthy, sugar free Tagged With: appetizers, asparagus, bacon, beets, BLT, blue cheese, bread pudding, breakfast, buffalo chicken, cauliflower, cauliflower risotto, coconut curry, dinner, frittata, ham & cheese, hash, horseradish, hot pockets, hummus, kale, lentils, lunch, mashed potatoes, mushroom, oatmeal, oats, pasta, pork posole, posole, potatoes, red curry, sandwich, savory bread pudding, sides, spaghetti, supper, thai curry, tomatoes, turkey sausage, wasabi

Basic Overnight Steel-Cut Oats

June 18, 2015 by theeverykitchen@gmail.com 28 Comments

This recipe for Basic Overnight Steel-Cut Oats takes just 60-seconds at night to give you a happy, hearty, and healthy breakfast in the morning. Add any toppings you like as long as you follow the basic ratio of 1 part oatmeal to 2 parts milk. | theeverykitchen.com

This recipe for Basic Overnight Steel-Cut Oats takes just 60-seconds at night to give you a happy, hearty, and healthy breakfast in the morning. Add any toppings you like as long as you follow the basic ratio of 1 part oatmeal to 2 parts milk. | theeverykitchen.com
I’m officially obsessed with Basic Overnight Steel-Cut Oats. Like, can’t-go-a-morning-without-this obsessed. Like, might-cry-into-my-bowl-once-it’s-empty obsessed. Why? Because they’re EASY and chewy and satisfying without added sugar and with plenty of protein and fiber. 

So normally I eat eggs for breakfast. By normally, I mean almost every day because they are delicious and because they are a good source of protein and because they keep me full until lunchtime. But eggs are now the stuff of Breakfasts Past and now I’m all about the Basic Overnight Steel-Cut Oats.

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Filed Under: bowls, bread and breakfast, favorites, gluten free, healthy, lightened up, quick and easy, sugar free, sweet breakfast, vegan Tagged With: almonds, berries, blueberries, chia seeds, chopped nuts, milk, no-bake, no-cook, oatmeal, oats, overnight, pecans, raspberries, refrigerator, soy milk, steel-cut oats, walnuts

Oatmeal Lace Cookies

December 8, 2014 by theeverykitchen@gmail.com 14 Comments

7 Days of Christmas Cookies

Oatmeal Lace Cookies drizzled with chocolate. Get the recipe at www.mybottomlessboyfriend.com

Oatmeal Lace Cookies are dangerously crispy and light — yeah, you’re gonna eat a lot of these! This easy recipe for warm, caramel-y cookies will soon become a family favorite.

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Filed Under: christmas, cookies and bars, dessert, favorites, quick and easy Tagged With: chocolate drizzle, Christmas cookies, cookies, lace cookies, oatmeal, oatmeal lace cookies

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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