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buffalo chicken

Buffalo Tuna Salad

April 3, 2017 by theeverykitchen@gmail.com 5 Comments

Kick it up a notch with Buffalo Tuna Salad. This recipe takes only 5 minutes and is your new favorite high-protein, low carb, gluten free, sugar free lunch or snack. | theeverykitchen.com

Kick it up a notch with Buffalo Tuna Salad. This recipe takes only 5 minutes and is your new favorite high-protein, low carb, gluten free, sugar free lunch or snack. | theeverykitchen.com
Kick it up a notch with Buffalo Tuna Salad. Only 5 minutes to a protein-packed, low carb, gluten free, sugar free lunch or snack. 

I feel almost silly for posting about Buffalo Tuna Salad because it really isn’t a recipe. It’s just something I threw together and the tuna is my pantry and Wham! I tasted it and was like… dang — that is good and why isn’t the rest of the world making Buffalo Tuna Salad? They just don’t know. They just don’t know. And obviously the responsibility for getting the word out falls to me.

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Filed Under: gluten free, healthy, lightened up, lunch, quick and easy, salads, seafood, snacks and appetizers, sugar free, vegetarian Tagged With: buffalo, buffalo chicken, buffalo tuna, dip, high protein, low-carb, skinny, summer, tuna, tuna salad, wing sauce

15 Sugar Free Recipes to Salivate Over

January 4, 2016 by theeverykitchen@gmail.com Leave a Comment

15 Sugar-Free Recipes to Salivate Over | www.theeverykitchen.com

15 Sugar-Free Recipes to Salivate Over | www.theeverykitchen.com
Happy 2016 friends! This is going to be a GOOD year. I can feel it in my bones.

I didn’t make any New Year’s resolutions, but I did make one January 3rd resolution: Each morning, I’m going to write down 10 things I’m thankful for and three goals for the week. Nothing overwhelming — just simple things. Today I was thankful for faux fur and new friends and a goal this week is to be confident at work.

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Filed Under: healthy, sugar free Tagged With: appetizers, asparagus, bacon, beets, BLT, blue cheese, bread pudding, breakfast, buffalo chicken, cauliflower, cauliflower risotto, coconut curry, dinner, frittata, ham & cheese, hash, horseradish, hot pockets, hummus, kale, lentils, lunch, mashed potatoes, mushroom, oatmeal, oats, pasta, pork posole, posole, potatoes, red curry, sandwich, savory bread pudding, sides, spaghetti, supper, thai curry, tomatoes, turkey sausage, wasabi

Buffalo Chicken Cornbread Muffins with Blue Cheese Topping

September 21, 2015 by theeverykitchen@gmail.com Leave a Comment

Perfect for Game Day! Buffalo Chicken Cornbread Muffins with Blue Cheese Topping | www.theeverykitchen.com

Perfect for Game Day! Buffalo Chicken Cornbread Muffins with Blue Cheese Topping | www.theeverykitchen.com
Okay blog friends – prepare for an influx of recipes! I’ve had two free days this week to get busy in the kitchen and so I’ve got weeks of recipes lined up! And I have a lot of food in my refrigerator. But I’ve got some hungry friends coming over tonight to help with that.

SO MUCH FALL FOOD. First of all, we’ve got Game Day snacks. We are covering that today. These sliders and this caramel corn are also great Game Day treats.

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Filed Under: favorites, healthy, lightened up, snacks and appetizers Tagged With: blue cheese, buffalo, buffalo chicken, chicken, corn, cornbread, cupcakes, football, muffins, tailgate

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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