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olives

One-Skillet Mediterranean Lemon Chicken

April 13, 2017 by theeverykitchen@gmail.com 12 Comments

I love the versatility of One-Skillet Mediterranean Lemon Chicken. This recipe makes a quick and easy weeknight dinner and is also perfect for Sunday meal prep. Low calorie, high protein, gluten free, sugar free. | theeverykitchen.com

I love the versatility of One-Skillet Mediterranean Lemon Chicken. This recipe makes a quick and easy weeknight dinner and is also perfect for Sunday meal prep. And with all the flavors going on, you’d never guess it’s low calorie, high protein, gluten free, and sugar free.

I love the versatility of One-Skillet Mediterranean Lemon Chicken. This recipe makes a quick and easy weeknight dinner and is also perfect for Sunday meal prep. Low calorie, high protein, gluten free, sugar free. | theeverykitchen.com
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Filed Under: dinner, easter, gluten free, healthy, lightened up, meat and poultry, quick and easy, sugar free Tagged With: chicken, chicken thighs, high protein, kalamata, lemon, mediterranean, olives, one-dish, one-pan, one-pot, one-skillet, thyme, white wine glaze, white wine sauce

Dijon Steak Nicoise Salad

March 27, 2017 by theeverykitchen@gmail.com 16 Comments

Less than 30 minutes to Dijon Steak Nicoise Salad - a lean, high-protein lunch or dinner. This recipe is sugar free, gluten free, and perfect for meal prepping. | theeverykitchen.com

Less than 30 minutes to Dijon Steak Nicoise Salad - a lean, high-protein lunch or dinner. This recipe is sugar free, gluten free, and perfect for meal prepping. | theeverykitchen.com

Dijon Steak Nicoise Salad. Less than 30 minutes to a lean, high-protein lunch or dinner. Sugar free, gluten free, and perfect for meal prepping. 

You guyyyyys. Happy Monday. (Shrugs shoulders.) Don’t know why, can’t explain it, I’m in a good mood. Like a wanna-smile-all-the-time mood. (Ask me if this is still true after work today though. I’m curious how far this will go.) I’m just really happy about all the food blogging things. And about manual DSLR camera settings on sunshiney days and beautiful pictures of beautiful foods like Dijon Steak Nicoise Salad.

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Filed Under: dinner, gluten free, meat and poultry, salads, sugar free Tagged With: french, green beans, kalamata, nicoise, olives, red potatoes, steak, string beans, summer, tomatoes

Sun-Dried Tomato and Olive Ricotta Scones

January 31, 2017 by theeverykitchen@gmail.com 4 Comments

Sun-Dried Tomato and Olive Ricotta Scones | www.theeverykitchen.com

Sun-Dried Tomato and Olive Ricotta Scones | www.theeverykitchen.com
You know what would be great? If Sun-Dried Tomato and Olive Ricotta Scones were in a swimming pool. A scone pool! Like when you ate fast food as a kid and begged, “Mom, please let’s go inside so I can play just for a minute all I really wanna do is jump into that big pool of balls and almost drown with the rush of it.” And now, all I want to do is nearly drown in the rush of jumping into a big pool of Sun-Dried Tomato & Olive Ricotta Scones. I wouldn’t think twice about this, friends.

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Filed Under: bread and breakfast, lightened up, quick and easy, savory breakfast, sugar free, vegetarian Tagged With: olives, pastry, quick bread, ricotta, scones, sun-dried tomatoes

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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