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vegetarian

Roasted Cherry, Whipped Goat Cheese, and Thyme Hors d’Oeuvres

June 8, 2017 by theeverykitchen@gmail.com 5 Comments

Roasted Cherry, Whipped Goat Cheese, & Thyme Hors d'Oeuvres are a can't-stop combo of juicy cherries, tangy goat cheese, and earthy thyme, atop a crispy cracker. | theeverykitchen.com

Roasted Cherry, Whipped Goat Cheese, & Thyme Hors d'Oeuvres are a can't-stop combo of juicy cherries, tangy goat cheese, and earthy thyme, atop a crispy cracker. | theeverykitchen.com
I received free samples of Breton Crackers mentioned in this post. By posting this recipe for Roasted Cherry, Whipped Goat Cheese, and Thyme Hors d’Oeuvres, I am entering a recipe contest sponsored by Breton Crackers and am eligible to win prizes associated with the contest. I was not compensated for my time.

I can’t decide if this is an appetizer or a dessert. I also can’t decide which summer party to bring these too. And I super can’t decide whether or not to tell you the truth about how many of them I ate. (Hint: Pretty darn close to all of them.)

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Filed Under: healthy, mother's day, snacks and appetizers, thanksgiving, valentine's day, vegetarian Tagged With: bites, breton, cherries, crackers, cream cheese, goat cheese, hors d'oeuvres, roasted, summer, thyme, whipped

Paleo Southern Biscuits + Life Things

May 17, 2017 by theeverykitchen@gmail.com 1 Comment

This recipe is grain-free, using almond flour and coconut flour. | theeverykitchen.com

This recipe is grain-free, using almond flour and coconut flour. | theeverykitchen.com
Paleo Southern Biscuits are light and fluffy with soft undertones of butter and subtle hints of coconut. This recipe uses almond flour and coconut flour, making them a grain-free alternative to buttermilk biscuits. Eat them warm with a pat of butter, a drizzle of honey, or topped with a runny egg!

I haven’t gotten personal with you friends in a while. I used to talk regularly about my social calendar, who I was dating, and my deepest thoughts on life. I used to discuss what movie kicked butt lately, what workout kicked my butt, and whose butt I was gonna kick for double-crossing me. Sometimes I even forgot to talk about the food!

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Filed Under: bread and breakfast, easter, gluten free, lightened up, mother's day, quick and easy, sugar free, sweet breakfast, vegetarian Tagged With: almond flour, biscuits, buttermilk, coconut flour, dairy-free, grain-free, paleo, southern

Meet Sharon + Grits Smothered with Mustard Greens

May 11, 2017 by theeverykitchen@gmail.com 15 Comments

Grits Smothered with Mustard Greens is a healthy, nutrient-rich, vegan dinner. This simple, rustic recipe is also sugar free and gluten free. | theeverykitchen.com

Grits Smothered with Mustard Greens is a healthy, nutrient-rich, vegan dinner. This simple, rustic recipe is also sugar free and gluten free. | theeverykitchen.com
Grits Smothered with Mustard Greens is a healthy, nutrient-rich, vegan dinner. Frugal ingredients come together to deliver luxurious taste. This simple, rustic recipe is also sugar free and gluten free. 

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Filed Under: dinner, gluten free, healthy, lightened up, sugar free, vegan, vegetarian Tagged With: greens, grits, mustard greens, southern, whole grains, wild greens

Pine Nut Hummus Mediterranean Pastry Squares

May 8, 2017 by theeverykitchen@gmail.com 5 Comments

Pine Nut Hummus Mediterranean Pastry Squares are your next party appetizers. So full of flavor, your guests will never guess they're vegan and sugar free! #sponsored | theeverykitchen.com

Pine Nut Hummus Mediterranean Pastry Squares are your next party appetizer. So full of flavor, your guests will never guess they're vegan and sugar free! #sponsored | theeverykitchen.com
I received free samples of Sabra Hummus mentioned in this post. By posting this recipe for Pine Nut Hummus Mediterranean Pasty Squares, I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.

Do you remember when hummus went mainstream? Or even better, do you remember a time before hummus was mainstream? I do. I can’t remember how old I am or what year it was, but I do vividly remember standing in my parent’s kitchen, in front of the side-by-side with the refrigerator door open, and crinkling up my nose. What is that? I’m guessing it was Sabra brand because Sabra is synonymous with hummus these days. I’m not saying definitively that they were the first to sell their hummus on grocery store shelves, but I’d be willing to wager.

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Filed Under: snacks and appetizers, sugar free, vegan, vegetarian Tagged With: hummus, mediterranean, mini tarts, national hummus day, pastry squares, pine nut, puff pastry, sabra, squares, tartlets, vegan

7-Layer Sheet Pan Nachos

May 3, 2017 by theeverykitchen@gmail.com 2 Comments

I've swapped some ingredients to lighten my 7-Layer Sheet Pan Nachos. This recipe is easy and versatile, so if you want to make changes, I say go for it! | theeverykitchen.com

I've swapped some ingredients to lighten my 7-Layer Sheet Pan Nachos. This recipe is easy and versatile, so if you want to make changes, I say go for it! | theeverykitchen.com
I’ve lightened up these easy 7-Layer Sheet Pan Nachos by using baked tortilla chips, reduced fat cheese, nonfat Greek yogurt (in place of sour cream), and a ton of fresh veggies. This recipe is super versatile and if you prefer to use black beans or to add chicken, ground beef, extra cheese, or different veggies. I say go for it! I do recommend always serving with margaritas. 

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Filed Under: 4th of july, cinco de mayo, gluten free, healthy, labor day, lightened up, memorial day, quick and easy, snacks and appetizers, sugar free, vegetarian Tagged With: bean dip, black olives, cheddar cheese, dip, fiesta dip, Greek yogurt, guacamole, scallions, sour cream, superbowl, taco dip, taco seasoning, tex-mex dip, tomatoes, tortilla chips

Meet Bethany + Japan + Okonomiyaki (Savory Japanese Pancakes)

April 24, 2017 by theeverykitchen@gmail.com 36 Comments

Known as Japanese comfort food, okonomiyaki is a savory Japanese cabbage pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. | theeverykitchen.com

Known as Japanese comfort food, okonomiyaki is a savory Japanese cabbage pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. | theeverykitchen.com

Known as Japanese comfort food, okonomiyaki is a savory pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. Our okonomiyaki is made of red cabbage and topped with pickled pink ginger, scallions, and dried seaweed, but since okonomi translates to “how you like,” you can make okonomiyaki with any mix of ingredients and toppings you choose. 

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Filed Under: bread and breakfast, dinner, lunch, savory breakfast, seafood, vegetarian, your food stories Tagged With: ann arbor, cabbage, cabbage pancake, dietitian, food stand, japan, japanese pancake, nutritionist, okonomi, okonomiyaki, osaka, savory pancake, street food, travel

Buffalo Tuna Salad

April 3, 2017 by theeverykitchen@gmail.com 5 Comments

Kick it up a notch with Buffalo Tuna Salad. This recipe takes only 5 minutes and is your new favorite high-protein, low carb, gluten free, sugar free lunch or snack. | theeverykitchen.com

Kick it up a notch with Buffalo Tuna Salad. This recipe takes only 5 minutes and is your new favorite high-protein, low carb, gluten free, sugar free lunch or snack. | theeverykitchen.com
Kick it up a notch with Buffalo Tuna Salad. Only 5 minutes to a protein-packed, low carb, gluten free, sugar free lunch or snack. 

I feel almost silly for posting about Buffalo Tuna Salad because it really isn’t a recipe. It’s just something I threw together and the tuna is my pantry and Wham! I tasted it and was like… dang — that is good and why isn’t the rest of the world making Buffalo Tuna Salad? They just don’t know. They just don’t know. And obviously the responsibility for getting the word out falls to me.

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Filed Under: gluten free, healthy, lightened up, lunch, quick and easy, salads, seafood, snacks and appetizers, sugar free, vegetarian Tagged With: buffalo, buffalo chicken, buffalo tuna, dip, high protein, low-carb, skinny, summer, tuna, tuna salad, wing sauce

Meet Melissa + Israel + Red Pepper Shakshuka

March 30, 2017 by theeverykitchen@gmail.com 5 Comments

This Red Pepper Shakshuka with Goat Cheese recipe will make you a breakfast-all-day kind of person. Rich in flavor, easy to make, and good for you too! Healthy, sugar free, and gluten free. | theeverykitchen.com

This Red Pepper Shakshuka with Goat Cheese recipe will make you a breakfast-all-day kind of person. Rich in flavor, easy to make, and good for you too! Healthy, sugar free, and gluten free. | theeverykitchen.com
This Red Pepper Shakshuka with Goat Cheese recipe will make you a breakfast-all-day kind of person. Rich in flavor, easy to make, and good for you too! Healthy, sugar free, and gluten free.

The Every Kitchen has a lot going on today, so let’s get right to it! If you’re here for the recipe — Red Pepper Shakshuka with Goat Cheese — scroll to the bottom, but I can promise you won’t want to miss everything in between. Today, my oldest friend, Melissa, is talking all things Israel in what I hope will be the first post in a new The Every Kitchen series.

Here goes nothing!

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Filed Under: bread and breakfast, brunch, dinner, favorites, gluten free, healthy, lunch, quick and easy, savory breakfast, sugar free, vegetarian, your food stories Tagged With: goat cheese, israel, jerusalem, melissa faulkner, middle eastern, red peppers, shakshuka, travel blog, videographer

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About Danielle

Danielle is a registered dietitian and the story teller behind The Every Kitchen. Three things that inspire her: Her parent's kitchen table, the way food nurtures relationships and nourishes souls, damn good chocolate chip cookies. EVERY KITCHEN has a story and Danielle shares them, one kitchen at a time. Read More…

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