vegetarian

Paleo Southern Biscuits + Life Things

May 17, 2017 by theeverykitchen@gmail.com 1 Comment

Paleo Southern Biscuits are light and fluffy with soft undertones of butter and subtle hints of coconut. This recipe uses almond flour and coconut flour, making them a grain-free alternative to buttermilk biscuits. Eat them warm with a pat of butter, a drizzle of honey, or topped with a runny egg!

I haven’t gotten personal with you friends in a while. I used to talk regularly about my social calendar, who I was dating, and my deepest thoughts on life. I used to discuss what movie kicked butt lately, what workout kicked my butt, and whose butt I was gonna kick for double-crossing me. Sometimes I even forgot to talk about the food!

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Meet Sharon + Grits Smothered with Mustard Greens

May 11, 2017 by theeverykitchen@gmail.com 15 Comments

Grits Smothered with Mustard Greens is a healthy, nutrient-rich, vegan dinner. Frugal ingredients come together to deliver luxurious taste. This simple, rustic recipe is also sugar free and gluten free.

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Pine Nut Hummus Mediterranean Pastry Squares

May 8, 2017 by theeverykitchen@gmail.com 5 Comments

I received free samples of Sabra Hummus mentioned in this post. By posting this recipe for Pine Nut Hummus Mediterranean Pasty Squares, I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.

Do you remember when hummus went mainstream? Or even better, do you remember a time before hummus was mainstream? I do. I can’t remember how old I am or what year it was, but I do vividly remember standing in my parent’s kitchen, in front of the side-by-side with the refrigerator door open, and crinkling up my nose. What is that? I’m guessing it was Sabra brand because Sabra is synonymous with hummus these days. I’m not saying definitively that they were the first to sell their hummus on grocery store shelves, but I’d be willing to wager.

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7-Layer Sheet Pan Nachos

May 3, 2017 by theeverykitchen@gmail.com 2 Comments

I’ve lightened up these easy 7-Layer Sheet Pan Nachos by using baked tortilla chips, reduced fat cheese, nonfat Greek yogurt (in place of sour cream), and a ton of fresh veggies. This recipe is super versatile and if you prefer to use black beans or to add chicken, ground beef, extra cheese, or different veggies. I say go for it! I do recommend always serving with margaritas.

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Meet Bethany + Japan + Okonomiyaki (Savory Japanese Pancakes)

April 24, 2017 by theeverykitchen@gmail.com 36 Comments

Known as Japanese comfort food, okonomiyaki is a savory pancake that is all at once sloppy, crispy, gooey, savory, sweet, and umami. Our okonomiyaki is made of red cabbage and topped with pickled pink ginger, scallions, and dried seaweed, but since okonomi translates to “how you like,” you can make okonomiyaki with any mix of ingredients and toppings you choose.

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Buffalo Tuna Salad

April 3, 2017 by theeverykitchen@gmail.com 5 Comments

Kick it up a notch with Buffalo Tuna Salad. Only 5 minutes to a protein-packed, low carb, gluten free, sugar free lunch or snack.

I feel almost silly for posting about Buffalo Tuna Salad because it really isn’t a recipe. It’s just something I threw together and the tuna is my pantry and Wham! I tasted it and was like… dang — that is good and why isn’t the rest of the world making Buffalo Tuna Salad? They just don’t know. They just don’t know. And obviously the responsibility for getting the word out falls to me.

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Meet Melissa + Israel + Red Pepper Shakshuka

March 30, 2017 by theeverykitchen@gmail.com 5 Comments

This Red Pepper Shakshuka with Goat Cheese recipe will make you a breakfast-all-day kind of person. Rich in flavor, easy to make, and good for you too! Healthy, sugar free, and gluten free.

The Every Kitchen has a lot going on today, so let’s get right to it! If you’re here for the recipe — Red Pepper Shakshuka with Goat Cheese — scroll to the bottom, but I can promise you won’t want to miss everything in between. Today, my oldest friend, Melissa, is talking all things Israel in what I hope will be the first post in a new The Every Kitchen series.

Here goes nothing!

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Savory Spinach Cauliflower Oatmeal

February 27, 2017 by theeverykitchen@gmail.com 21 Comments

Savory Spinach Cauliflower Oatmeal might be better than sweet oatmeal. Can we agree? Take 15 minutes to whip up this recipe and find out for yourself!

Good morning, friends. What did you eat for breakfast today? Oh yeah, toast with jam? bagel with schmear? Egg McMuffin? an apple? I, my friends, am eating Savory Spinach Cauliflower Oatmeal and I’m not sharing. (I mean, not sharing because there’s no one here to share it with, but if there were, if you were here, I’d probably pretend all my other eating utensils are dirty just so I wouldn’t have to share.)

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